"The Secret of Staying on a Fitness Program"

with Charlie Lima

Have you ever started a new workout program and did not commit to it all the way? Charlie will discuss viewing working out in a completely different way,

30 minutes(Presentation Q&A)

Charlie Lima is a personal trainer, who owns two Fitness Studios and is the author of a book titled "You Can Be Fit".

"Make Your Bedroom Your Special Retreat"

with Barbara Holley

Barbara will present ideas about how to create a bedroom and a bath area that has both comfort and style. Barbara will discuss how color affects our moods and helps make a room feel soothing and restful.30 minutes(Presentation Q&A)

Barbara has been decorating homes in the Brazos Valley and beyond for many years. She has won international awards for her work, and is passionate about what she does.

 "Harnessing Your Personal Power"

with Robin Roberts, CH

Inside of YOU is the magic to succeed-it's your personal power. Robin will teach you how to harness your personal power for amazing results! Robin will discuss tips and techniques to make you the winner you were born to be!

30 minutes(Presentation Q&A)

Robin is passionate about using hypnosis to help people become all that their creator had intended them to be. She is certified as a consulting hypnotist by the National Guild of Hypnotists(NGH), and has an office in College Station. She has a Bachelor's Degree in business from the University of New Orleans and is currently working on her Board of Certification in Hypnosis through NGH.

"Why I Can't I Lose Weight and

Keep It Off?"

with Dr. David N. Bailey

Dr. Bailey will reveal the secrets for permanent weight loss, through the elimination of the hidden metabolic barriers. Discover how hormone imbalance, inflammation, poor digestion, fatigue, insomnia, and nutritional deficiencies work against your weight loss. Get real world useful strategies to overcome that yo-yo weight vicious cycle.

30 minutes(Presentation Q&A)

Dr. David Bailey is the chiropractor at Bailey Health & Wellness Center. He has a special interest in metabolic disorders, and through relief through natural methods.

 Children's Yoga:

"What Yoga Can Do For Your Children

and

Your Family"

with Brittany Berryman

Brittany will present poses your child can use to help reduce anxiety, improve behavior, channel his/her energy, and best of all find relaxation and balance.

30 minutes(Presentation Q&A)

Brittany is the owner, director and instructor of Little Yogi Yoga. She has completed the Radiant Child Yoga Program, Levels I & II with Shakta Kaur Khalsa, RCYP Founder and Director. She is a Certified Personal Trainer(AFAA) and an adult/group yoga instructor(YogaFit).

"Improving Your Health

Using Herbs, Vitamins, and Aromatherapy"

with Teresa Gregurek

Teresa will discuss which herbs and vitamins are used for common health problems. In addition, she will inform how to use aromatherapy for emotional and physical healing.

30 minutes(Presentation/Q&A)

Teresa is the owner of Herbs To Go.Teresa received her B.S. in nursing from Texas Women's University and has practiced as an RN the past 30 years. She received certification as a Herb Specialist and Natural Health Consultant in 2002.

"Selecting, Cutting &

Understanding Quality Fruit"

with Matt Ward

Matt will discuss and demonstrate the select quality fruit and several cutting techniques.

30 minutes(Presentation/Q&A)

Matt Ward is the owner of Edible Arrangements in College Station.

"Money Skills You Need For Life"

with Rebecca Howell

Rebecca will introduce to you an exciting Wells Fargo program that will interest you for three main reasons:

#1-It's Fun

#2- It's Free

#3- It can help you, your family, your friends to better understand how to manage your money and reach your financial goals.

30 minutes(Presentation/Q&A)

Rebecca Howell has been in banking for 20 years. She is the Regional Program Manager at Wells Fargo. Rebecca has earned Star Manager Awards and Customer Service Awards. She has been selected to attend National Recognition Events for her dedication to customer service.

 Varicose Veins

"Don't Let Your Veins

Become A Pain!"

with Dr. Andy Hansen

Central Texas Vein Center specializes in the latest treatment of varicose veins and its complications. Dr. Hansen's Vein Center treats the entire spectrum of venous disease.Dr. Hansen wil discuss his minimally invasive office-based technology that is covered by most insurance carriers and Medicare. The archaic "vein stripping" has been replaced with the VNUS Closure Fast Procedure.

30 minutes(Presentation/Q&A)

Dr. Hansen is a board certified cardiovascular surgeon and has been treating venuous disease for over 30 years. He is a graduate of Texas A&M University in 1971. He was trained under Dr. Michael DeBakey in general and vascular surgery. He has been on the cutting edge of the latest surgical technology his entire career, including the 5th surgeon in the USA to perform Robotic Transmyocardial Laser Revascularization. Dr. Hansen is a member of The American College of Phlebology and the American Venous Forum.

"Wake-Up with Make-Up"

with Carmen Sweet

Carmen will discuss the positive features of permanent cosmetics and finding a qualified technician.

30 minutes(Presentation/Q/A)

Carmen has been a permanent cosmetic artist for 20 years. Her specialty is creating well-balanced, natural-looking facial enhancements.

"Getting/Keeping Your

Financial House In Order"

with Peggy Sherman

We've organized our calendars, closets, garages, kids, kitchens, socks... But how many of us have taken time to organize our financial lives? Peggy will discuss the different aspects of our financial lives and provide tools to help you get and keep your financial house in order.

30 minutes(Presentation/Q&A)

Peggy Sherman is the Director of Financial Planning of Briaud Financial Advisors. She is a member of Financial Planning Association(FPA) and is a corporate professional member of National Personal Financial Advisors(NAPFA). Peggy has been quoted in industry publications, including Investment News magazine.Peggy is a graduate of Texas A & M University with a Bachelor of Business Administration and a Master's Degree in Architecture. She attained her CFP designation in 1990.

 "Give Dance A Chance...

For the Health of It!"

with Susan Quiring

Dance performance by A & M Ballroom Performance Team. The audience will learn a Tango step. Susan will discuss the health benefits of ballroom dance.

30 minutes(Presentation/Q&A)

Dr. Susan Quiring has taught ballroom and Latin dancing in B/CS for the past 21 years. Susan offers both group and private lessons for youth and adults. Susan is also an Etiquette instructor, offering dining and etiquette seminars.

"Tune Into WIIFM"at the Bryan-College Station Chapter of the International Association of Administrative Professsionals (IAAP)

with Janice Walpert

& Rosie Schoenfeld

Janice and Rosie will provide information about IAAP and their B-CS chapter as well as the Certified Professional Secretary(CPS) and the Certified Administrative Professional (CAP) programs. Learn how these certifications can be obtained to set the employee ahead of other employees in the same field.

30 minutes(Presentation/Q & A)

Janice works for the Sr. Associate Athletic Director and Associate Athletic Director of Student Athlete Services at Texas A & M University and obtained her CPS in 2004 and CAP in 2005. Janice is the current 2009-2010 President of the B-CS chapter.

Rosie currently works for the Associate Director of Agriculture, Natural Resources, and Community Economic Development. Rosie is a founding member of TAPSS (Texas A & M Association of Professional Support Staff). Rosie will serve as the President of the B-CS chapter of IAAP beginning in July 2010.

"Benefits of Swimming for Children of All Ages"

with Virgil Martinez

Virgil will discuss the benefits of swimming that is a sport enjoyed by people ages 6 to 60 and beyond. Virgil will discuss that swimming is not only a valuable potential life saving skill, but an excellent form of exercise for children and adults of all ages. Swimming provides opportunities to develop social skills, personal responsibility and goal-setting.

"A Woman's Guide To Money Matters"

with Shana Elliott

"A Woman's Guide to Money Matters" is designed for women of all ages to learn how to take control of their financial life by examining their values and setting specific, realistic and measurable goals. Participants will learn strategies about:

• What you can do now to prepare for retirement.
• Your options to pay for a child's or grandchild's education.
• Developing a strategy to help achieve your financial goals.

30 minutes(Presentation/Q&A)

Shana Elliott is a financial advisor with Edward Jones Investments. Shana attained her Accredited Asset Management Specialist designation and focuses on retirees, small business owners, and working investors. She is actively involved in local volunteering groups in the B/CS area.

"Life Without Limits"

with Dr. Drew Johnson

You were born with everything you needed to accomplish anything. what is holding you back? Dr. Johnson will discuss the interferences we accumulate that limit our inborn intelligence from being able to fully express itself.

30 minutes(Presentation/Q&A)

Dr. Johnson is a chiropractor and Certified Holistic Wellness practitioner. Dr. Johnso trained with two of the foremost wellness and performance doctors in the U.S., Dr. John Brimhall and Dr. Jeff Spencer. Dr. Johnson's holistic approach to family wellness will help you and your family to achieve all of your goals. Dr. Johnson understands that in all aspects of life...performance matters!

" Got Photos?"

with Anne Barnby

We've all them...just what do we do with them?  You've done the responsible thing and captured a precious memory, but so often the important gets overrun by the urgent. You must take action and find a system that works for you. Anne will show you how by asking yourself the right questions and going with the right system!

30 minutes(Presentation/Q&A)

Anne has worked the last 11 years with people to organize their photos and create meaningful photo albums. Anne has helped clients varying from large corporations to the mom next door. She has helped hundreds find a solution for their digital and traditional photo needs. 

"Have The Time of Your Life

In The Prime Of Your Life!"

with Janice Campbell

Janice will introduce Watercrest of Bryan. It is a new community and Janice will give you an animated tour of all the fabulous amenities awaiting you. Watercrest of Bryan is a destination that is worry-free, stress-free lifestyle for active adults.

30 minutes(Presentation/Q&A)

Janice is the Outreach Marketing Director for Watercrest at Bryan.

"Make Life Easier

with

The Pampered Chef!"

with

Pat Mendoza & Anita Prazak

Pat & Anita will discuss how The Pampered Chef helps home cooks prepare quick, tasty & nutritious meals. Pat & Anita will tell their audience how to keep the kitchen cool on those hot Texas summer days.

30 minutes(Presentation/Q&A)

Pat and Anita have been consultants with Pampered Chef for over 5 years. they love the flexibility that Pampered chef offers them.

 "Depression: Get Help!"

with Joy Junghee Kim

Emotional depression is easy to overlook around us. Why people suffer from it? How Oriental Medicine can treat it? Does emotional depression affect our fibromyalgia?

30 minutes(Presentation/Q&A)

Joy is a Board Certified licensed acupuncturist (NCCAOM). Joy has her Master of Science in Food Science and is the owner of Joy's Clinic at her new location in College Station.

"Women and Retirement"

with Birdie Jefferson

& Nathan Watt

Birdie and Nathan will discuss that women must do what they do best: take charge of themselves. The question is how? How do you juggle and try to balance one more thing, when you are already so heavily burdened? How do you plan for 30 years down the road? Birdie and Nathan will explore your options.

30 minutes(Presentation/Q&A)

Birdie Jefferson and Nathan Watt are Personal Financial Representatives with the Watt Family Allstate Insurance and Financial Services Agency in Bryan.

Learn Self-Defense, Build Confidence, Get Fit, Have Fun"!

with Jermaine Anugwom

Brook Johnson

Kathryn Mikita

Jermaine, Brook and Kathryn will present a self-defense seminar for women.

30 minutes(Presentation/Q&A)

Jermaine, Brook, and Mikita opened Windy Sport and Fitness this past March. Their goal is to bring the "elite fighters workout" to everyone. The have developed a new concept in fitness and martial arts, which will build strength, stamina, and confidence during a tremendous workout while having fun.

DUVITA

"Do You Want To Lose Weight and Feel Great Naturally?"

with Lisa Coufal

Lisa will share this incredible product in the form of natural pixie sticks to lose weight and feel great! She will also share how to achieve your hopes and dreams with DUVITA.

30 minutes(Presentation/Q&A)

Lisa has been successful in the sales and marketing field for over 30 years. She has become a professional speaker, a life coach, a successful business entrepreneur. She is known for her teaching on turning the ordinary into the extraordinary. Lisa will share how to improve your outlook on life.

"The Secret of Staying on a Fitness Program"

with Charlie Lima

Have you ever started a new workout program and did not commit to it all the way? Charlie will discuss viewing working out in a completely different way,

30 minutes(Presentation Q&A)

Charlie Lima is a personal trainer, who owns two Fitness Studios and is the author of a book titled "You Can Be Fit".

"Make Your Bedroom Your Special Retreat"

with Barbara Holley

Barbara will present ideas about how to create a bedroom and a bath area that has both comfort and style. Barbara will discuss how color affects our moods and helps make a room feel soothing and restful.30 minutes(Presentation Q&A)

Barbara has been decorating homes in the Brazos Valley and beyond for many years. She has won international awards for her work, and is passionate about what she does.

 "Harnessing Your Personal Power"

with Robin Roberts, CH

Inside of YOU is the magic to succeed-it's your personal power. Robin will teach you how to harness your personal power for amazing results! Robin will discuss tips and techniques to make you the winner you were born to be!

30 minutes(Presentation Q&A)

Robin is passionate about using hypnosis to help people become all that their creator had intended them to be. She is certified as a consulting hypnotist by the National Guild of Hypnotists(NGH), and has an office in College Station. She has a Bachelor's Degree in business from the University of New Orleans and is currently working on her Board of Certification in Hypnosis through NGH.

"Why I Can't I Lose Weight and

Keep It Off?"

with Dr. David N. Bailey

Dr. Bailey will reveal the secrets for permanent weight loss, through the elimination of the hidden metabolic barriers. Discover how hormone imbalance, inflammation, poor digestion, fatigue, insomnia, and nutritional deficiencies work against your weight loss. Get real world useful strategies to overcome that yo-yo weight vicious cycle.

30 minutes(Presentation Q&A)

Dr. David Bailey is the chiropractor at Bailey Health & Wellness Center. He has a special interest in metabolic disorders, and through relief through natural methods.

 Children's Yoga:

"What Yoga Can Do For Your Children

and

Your Family"

with Brittany Berryman

Brittany will present poses your child can use to help reduce anxiety, improve behavior, channel his/her energy, and best of all find relaxation and balance.

30 minutes(Presentation Q&A)

Brittany is the owner, director and instructor of Little Yogi Yoga. She has completed the Radiant Child Yoga Program, Levels I & II with Shakta Kaur Khalsa, RCYP Founder and Director. She is a Certified Personal Trainer(AFAA) and an adult/group yoga instructor(YogaFit).

"Improving Your Health

Using Herbs, Vitamins, and Aromatherapy"

with Teresa Gregurek

Teresa will discuss which herbs and vitamins are used for common health problems. In addition, she will inform how to use aromatherapy for emotional and physical healing.

30 minutes(Presentation/Q&A)

Teresa is the owner of Herbs To Go.Teresa received her B.S. in nursing from Texas Women's University and has practiced as an RN the past 30 years. She received certification as a Herb Specialist and Natural Health Consultant in 2002.

"Selecting, Cutting &

Understanding Quality Fruit"

with Matt Ward

Matt will discuss and demonstrate the select quality fruit and several cutting techniques.

30 minutes(Presentation/Q&A)

Matt Ward is the owner of Edible Arrangements in College Station.

"Money Skills You Need For Life"

with Rebecca Howell

Rebecca will introduce to you an exciting Wells Fargo program that will interest you for three main reasons:

#1-It's Fun

#2- It's Free

#3- It can help you, your family, your friends to better understand how to manage your money and reach your financial goals.

30 minutes(Presentation/Q&A)

Rebecca Howell has been in banking for 20 years. She is the Regional Program Manager at Wells Fargo. Rebecca has earned Star Manager Awards and Customer Service Awards. She has been selected to attend National Recognition Events for her dedication to customer service.

 Varicose Veins

"Don't Let Your Veins

Become A Pain!"

with Dr. Andy Hansen

Central Texas Vein Center specializes in the latest treatment of varicose veins and its complications. Dr. Hansen's Vein Center treats the entire spectrum of venous disease.Dr. Hansen wil discuss his minimally invasive office-based technology that is covered by most insurance carriers and Medicare. The archaic "vein stripping" has been replaced with the VNUS Closure Fast Procedure.

30 minutes(Presentation/Q&A)

Dr. Hansen is a board certified cardiovascular surgeon and has been treating venuous disease for over 30 years. He is a graduate of Texas A&M University in 1971. He was trained under Dr. Michael DeBakey in general and vascular surgery. He has been on the cutting edge of the latest surgical technology his entire career, including the 5th surgeon in the USA to perform Robotic Transmyocardial Laser Revascularization. Dr. Hansen is a member of The American College of Phlebology and the American Venous Forum.

"Wake-Up with Make-Up"

with Carmen Sweet

Carmen will discuss the positive features of permanent cosmetics and finding a qualified technician.

30 minutes(Presentation/Q/A)

Carmen has been a permanent cosmetic artist for 20 years. Her specialty is creating well-balanced, natural-looking facial enhancements.

"Getting/Keeping Your

Financial House In Order"

with Peggy Sherman

We've organized our calendars, closets, garages, kids, kitchens, socks... But how many of us have taken time to organize our financial lives? Peggy will discuss the different aspects of our financial lives and provide tools to help you get and keep your financial house in order.

30 minutes(Presentation/Q&A)

Peggy Sherman is the Director of Financial Planning of Briaud Financial Advisors. She is a member of Financial Planning Association(FPA) and is a corporate professional member of National Personal Financial Advisors(NAPFA). Peggy has been quoted in industry publications, including Investment News magazine.Peggy is a graduate of Texas A & M University with a Bachelor of Business Administration and a Master's Degree in Architecture. She attained her CFP designation in 1990.

 "Give Dance A Chance...

For the Health of It!"

with Susan Quiring

Dance performance by A & M Ballroom Performance Team. The audience will learn a Tango step. Susan will discuss the health benefits of ballroom dance.

30 minutes(Presentation/Q&A)

Dr. Susan Quiring has taught ballroom and Latin dancing in B/CS for the past 21 years. Susan offers both group and private lessons for youth and adults. Susan is also an Etiquette instructor, offering dining and etiquette seminars.

"Tune Into WIIFM"at the Bryan-College Station Chapter of the International Association of Administrative Professsionals (IAAP)

with Janice Walpert

& Rosie Schoenfeld

Janice and Rosie will provide information about IAAP and their B-CS chapter as well as the Certified Professional Secretary(CPS) and the Certified Administrative Professional (CAP) programs. Learn how these certifications can be obtained to set the employee ahead of other employees in the same field.

30 minutes(Presentation/Q & A)

Janice works for the Sr. Associate Athletic Director and Associate Athletic Director of Student Athlete Services at Texas A & M University and obtained her CPS in 2004 and CAP in 2005. Janice is the current 2009-2010 President of the B-CS chapter.

Rosie currently works for the Associate Director of Agriculture, Natural Resources, and Community Economic Development. Rosie is a founding member of TAPSS (Texas A & M Association of Professional Support Staff). Rosie will serve as the President of the B-CS chapter of IAAP beginning in July 2010.

"Benefits of Swimming for Children of All Ages"

with Virgil Martinez

Virgil will discuss the benefits of swimming that is a sport enjoyed by people ages 6 to 60 and beyond. Virgil will discuss that swimming is not only a valuable potential life saving skill, but an excellent form of exercise for children and adults of all ages. Swimming provides opportunities to develop social skills, personal responsibility and goal-setting.

"A Woman's Guide To Money Matters"

with Shana Elliott

"A Woman's Guide to Money Matters" is designed for women of all ages to learn how to take control of their financial life by examining their values and setting specific, realistic and measurable goals. Participants will learn strategies about:

• What you can do now to prepare for retirement.
• Your options to pay for a child's or grandchild's education.
• Developing a strategy to help achieve your financial goals.

30 minutes(Presentation/Q&A)

Shana Elliott is a financial advisor with Edward Jones Investments. Shana attained her Accredited Asset Management Specialist designation and focuses on retirees, small business owners, and working investors. She is actively involved in local volunteering groups in the B/CS area.

"Life Without Limits"

with Dr. Drew Johnson

You were born with everything you needed to accomplish anything. what is holding you back? Dr. Johnson will discuss the interferences we accumulate that limit our inborn intelligence from being able to fully express itself.

30 minutes(Presentation/Q&A)

Dr. Johnson is a chiropractor and Certified Holistic Wellness practitioner. Dr. Johnso trained with two of the foremost wellness and performance doctors in the U.S., Dr. John Brimhall and Dr. Jeff Spencer. Dr. Johnson's holistic approach to family wellness will help you and your family to achieve all of your goals. Dr. Johnson understands that in all aspects of life...performance matters!

" Got Photos?"

with Anne Barnby

We've all them...just what do we do with them?  You've done the responsible thing and captured a precious memory, but so often the important gets overrun by the urgent. You must take action and find a system that works for you. Anne will show you how by asking yourself the right questions and going with the right system!

30 minutes(Presentation/Q&A)

Anne has worked the last 11 years with people to organize their photos and create meaningful photo albums. Anne has helped clients varying from large corporations to the mom next door. She has helped hundreds find a solution for their digital and traditional photo needs. 

"Have The Time of Your Life

In The Prime Of Your Life!"

with Janice Campbell

Janice will introduce Watercrest of Bryan. It is a new community and Janice will give you an animated tour of all the fabulous amenities awaiting you. Watercrest of Bryan is a destination that is worry-free, stress-free lifestyle for active adults.

30 minutes(Presentation/Q&A)

Janice is the Outreach Marketing Director for Watercrest at Bryan.

"Make Life Easier

with

The Pampered Chef!"

with

Pat Mendoza & Anita Prazak

Pat & Anita will discuss how The Pampered Chef helps home cooks prepare quick, tasty & nutritious meals. Pat & Anita will tell their audience how to keep the kitchen cool on those hot Texas summer days.

30 minutes(Presentation/Q&A)

Pat and Anita have been consultants with Pampered Chef for over 5 years. they love the flexibility that Pampered chef offers them.

 "Depression: Get Help!"

with Joy Junghee Kim

Emotional depression is easy to overlook around us. Why people suffer from it? How Oriental Medicine can treat it? Does emotional depression affect our fibromyalgia?

30 minutes(Presentation/Q&A)

Joy is a Board Certified licensed acupuncturist (NCCAOM). Joy has her Master of Science in Food Science and is the owner of Joy's Clinic at her new location in College Station.

"Women and Retirement"

with Birdie Jefferson

& Nathan Watt

Birdie and Nathan will discuss that women must do what they do best: take charge of themselves. The question is how? How do you juggle and try to balance one more thing, when you are already so heavily burdened? How do you plan for 30 years down the road? Birdie and Nathan will explore your options.

30 minutes(Presentation/Q&A)

Birdie Jefferson and Nathan Watt are Personal Financial Representatives with the Watt Family Allstate Insurance and Financial Services Agency in Bryan.

Learn Self-Defense, Build Confidence, Get Fit, Have Fun"!

with Jermaine Anugwom

Brook Johnson

Kathryn Mikita

Jermaine, Brook and Kathryn will present a self-defense seminar for women.

30 minutes(Presentation/Q&A)

Jermaine, Brook, and Mikita opened Windy Sport and Fitness this past March. Their goal is to bring the "elite fighters workout" to everyone. The have developed a new concept in fitness and martial arts, which will build strength, stamina, and confidence during a tremendous workout while having fun.

DUVITA

"Do You Want To Lose Weight and Feel Great Naturally?"

with Lisa Coufal

Lisa will share this incredible product in the form of natural pixie sticks to lose weight and feel great! She will also share how to achieve your hopes and dreams with DUVITA.

30 minutes(Presentation/Q&A)

Lisa has been successful in the sales and marketing field for over 30 years. She has become a professional speaker, a life coach, a successful business entrepreneur. She is known for her teaching on turning the ordinary into the extraordinary. Lisa will share how to improve your outlook on life.